Weigh In record (no journal entry) for 22 September 2018
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60.3 kg
Lost so far: 0 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2018:
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474 kcal
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Fat: 11.71g | Prot: 21.43g | Carbs: 70.69g.
Breakfast: Manzana, Carne Asada, Bimbo Pan Tostado Integral, Yoplait Yoghurt Light. Dinner: Queso Americano, Aguacate, Bimbo Pan Integral (60g). more...
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Losing 2.1 kg a Week
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Michellejosehp's Weight History
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