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☹️
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60.4 kg
Lost so far: 3.1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2018:
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964 kcal
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Fat: 37.64g | Prot: 37.47g | Carbs: 120.11g.
Breakfast: Coffee with Cream and Sugar. Dinner: Dorothy Lynch Home Style Dressing, Lettuce Salad with Assorted Vegetables, Cheeseburger Casserole. Snacks/Other: Crystal Light Crystal Light on the Go Sugar Free Packets, Cucumber (Peeled) , Carrots , Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . more...
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Gaining 0.8 kg a Week
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Makdawnhog's Weight History
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