Weigh In record (no journal entry) for 22 September 2018
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63.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2018:
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1613 kcal
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Fat: 98.59g | Prot: 73.33g | Carbs: 90.67g.
Breakfast: Euro Shopper Oude Kaas 48+, Boter, AH Paranoten Ongebrand, Leev Haver Crackers, AH Turkse Yoghurt, AH Hollandse Aardbeien. Lunch: AH Gemengde Gezouten Noten, AH Geschrapte Worteltjes, Nevo Komkommer met Schil . Dinner: Geroosterde of Gebakken Kippenvleugel (met Vel), Bloemkool, Euro Shopper Oude Kaas 48+. Snacks/Other: AH Suikervrije Salmiak Drop, Hertog Tiramisu Toetje. more...
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Losing 2.8 kg a Week
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Laurierdrop's Weight History
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