Weigh In record (no journal entry) for 22 September 2018
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67 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 22 September 2018:
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1682 kcal
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Fat: 75.39g | Prot: 38.74g | Carbs: 217.04g.
Breakfast: Donat Dilapisi Gula, Bakwan, Bakwan, Bakwan. Lunch: Dancow Full Cream, Rujak, Nestle Koko Krunch (15g), Tempe Goreng, Tumis Buncis, Nasi Putih. Dinner: Indomie Rasa Soto Mie. Snacks/Other: Tape Singkong. more...
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