Weigh In record (no journal entry) for 22 September 2018
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51.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2018:
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836 kcal
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Fat: 27.68g | Prot: 28.59g | Carbs: 128.53g.
Breakfast: Кефир с Сахаром, Лимон, Магнит Грейпфрут, Варенье, Малиновое Варенье, Грецкие Орехи, Морковь. Lunch: Гречка Вареная, Вареное Яйцо. more...
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Losing 1.8 kg a Week
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поляк12345's Weight History
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