Weigh In record (no journal entry) for 22 September 2018
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82.6 kg
Lost so far: 2.2 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2018:
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1406 kcal
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Fat: 33.07g | Prot: 69.72g | Carbs: 212.14g.
Breakfast: Bio Village Yaourt Nature 0%, Thé Earl Grey, Marque Repère Cassonade, Jafaden 100% Pur Jus d'orange. Lunch: Sucrine, Huile d'Olive, Aldi Vinaigre Balsamique, Bjorg Purée de Tomates Bio, Fleury Michon Jambon le Supérieur sans Couenne, Tipiak Tendres Perles. Dinner: Planet Sushi Maki Saumon Cheese, Eat Sushi Salade de Choux Japonais, Sushi Shop Sushi Thon, Sauce de Soja. more...
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Gaining 0.7 kg a Week
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ganachon's Weight History
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