Weigh In record (no journal entry) for 22 September 2018
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69.6 kg
Lost so far: 3.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2018:
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2349 kcal
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Fat: 102.55g | Prot: 70.37g | Carbs: 290.23g.
Breakfast: Figues. Lunch: Auchan Croquettes de Poisson Ail et Fines Herbes, Melon, Activia Yaourt Pruneau, Riz Basmati (Cuit), Picard Fondue de Poireaux. Dinner: Maltesers Maltesers, Carrefour Discount Sardines à l'huile de Tournesol, Cookie aux Pépites de Chocolat, Auchan Véritable Feta Grecque, Melon, Nectarines. Snacks/Other: Cookie aux Pépites de Chocolat. more...
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Losing 1.4 kg a Week
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