Weigh In record (no journal entry) for 22 September 2018
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61.1 kg
Lost so far: 0.6 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2018:
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1188 kcal
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Fat: 27.38g | Prot: 15.80g | Carbs: 224.76g.
Dinner: manzana, Manzana Verde, Manzana Roja, Manzana Golden, Manzana, All Bran Manzana. Snacks/Other: Sandía, capuchino, Hacendado Capuchino Caramelo, capuchino. more...
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Losing 1.4 kg a Week
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Carmenmanz's Weight History
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