Weigh In record (no journal entry) for 22 September 2018
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126.2 kg
Lost so far: 7.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2018:
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800 kcal
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Fat: 40.00g | Prot: 28.00g | Carbs: 70.00g.
Breakfast: Корона Блинчики с Ветчиной и Сыром. more...
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Losing 2.8 kg a Week
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