Weigh In record (no journal entry) for 22 September 2018
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98.9 kg
Lost so far: 50.4 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2018:
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922 kcal
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Fat: 44.92g | Prot: 53.88g | Carbs: 74.13g.
Breakfast: Bergader Almkäse Cremig Mild, Wasa Roggenknäcke, Cappuccino. Lunch: Lidl Sushi Box Tarumi. Dinner: Big Mac Auflauf. more...
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Losing 2.8 kg a Week
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carmenlugi's Weight History
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