Weigh In record (no journal entry) for 22 September 2018
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110.7 kg
Lost so far: 0 kg.
Still to go: 30.7 kg.
Diet followed: Poorly.
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View Diet Calendar, 22 September 2018:
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644 kcal
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Fat: 35.95g | Prot: 25.31g | Carbs: 49.54g.
Breakfast: Ja! Fleischwurst, Gekochtes Ei, Aldi Vollkornbrot (32g). Snacks/Other: Ja! Erdnuss-Flips, Gut & Günstig Delikatess Mini Frikadellen (25g). more...
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Gaining 0.8 kg a Week
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AndreasKoesters1963's Weight History
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