Weigh In record (no journal entry) for 22 September 2018
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56.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2018:
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1542 kcal
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Fat: 60.16g | Prot: 118.52g | Carbs: 122.50g.
Breakfast: Myprotein Burro di Anacardi Vanilla Flavour Smooth, Mg Oat Flakes Apple And Cinnamon, Le Naturelle Albume d'uovo da Agricoltura Biologica. Lunch: Barilla Spaghetti Integrali N.5, Coop Sgombro al Naturale, Coop Olio Extravergine di Oliva 100% Italiano, Freshona Broccoli. Dinner: Vivibio Olio di Cocco Vergine, Patate (Polpa, Salate, Bollite), Petto di Pollo, Carne. Snacks/Other: Lindt Excellence 99% Cacao, Caputo Mandorle Tostate, Alesto Noci di Pecan. more...
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Gaining 1.2 kg a Week
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aleanguz's Weight History
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