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71.3 kg
Lost so far: 0.6 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2018:
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1349 kcal
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Fat: 61.03g | Prot: 42.74g | Carbs: 163.19g.
Breakfast: Reçel Konserveleri, Beyaz Ekmek, Beyaz Peynir, Zeytinler (Küçük-Ekstra Büyük), Sahanda Yumurta. Lunch: Çoban Salatası, Pirinç Pilavı, Patlıcan Kebabı. Dinner: Aşure. Snacks/Other: Şekersiz Türk Kahvesi. more...
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Gaining 4.9 kg a Week
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eylülün annesi's Weight History
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