Weigh In record (no journal entry) for 22 September 2018
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57.4 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2018:
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594 kcal
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Fat: 48.15g | Prot: 29.81g | Carbs: 10.97g.
Breakfast: Помидоры, Огурец (с Кожурой), Черкизово Сосиски Молочные, Простоквашино Сливки 10%, Простоквашино Масло Сливочное 72,5%. Lunch: Помидоры, Сельдь Соленая. more...
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Gaining 0.7 kg a Week
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