Weigh In record (no journal entry) for 22 September 2018
|
60.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2018:
|
238 kcal
|
Fat: 26.17g | Prot: 0.13g | Carbs: 0.01g.
Breakfast: 버터, Jarrow Formulas MCT Oil. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|