Weigh In record (no journal entry) for 22 September 2018
|
76.5 kg
Lost so far: 18.2 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 September 2018:
|
669 kcal
|
Fat: 21.15g | Prot: 48.16g | Carbs: 71.09g.
Breakfast: Lidl Dinkelbrot, Zwiebeln, Gurke (Geschält), Lidl Dattelcherrytomaten, Cremisee Körniger Frischkäse Light. Snacks/Other: Quarkbällchen. more...
|
steady weight
|
 Comments
Wünsche dir ein wunderschönes Wochenende! 🌞🙋♀️
22 Sep 18 by member: Steffie0102
|
Das wünsche ich dir auch liebe Steffie0102☺☀️
22 Sep 18 by member: Braachi
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|