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Day.76 H4
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50.6 kg
Lost so far: 3.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2018:
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1587 kcal
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Fat: 53.64g | Prot: 51.99g | Carbs: 223.33g.
Breakfast: 雞蛋, 愛之味 玉筍, 大茂 大土豆麵筋, 稀飯. Lunch: 聯華食品 可樂果原味, 統一 來一客杯麵, Costco Soo野生鮭魚乾. Dinner: 豆沙餅, 南瓜餅. Snacks/Other: 巧克力海绵蛋糕, 生活 黑木耳露, 餛飩, 雞蛋, 豆干. more...
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Gaining 2.8 kg a Week
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Stephanie='s Weight History
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