Weigh In record (no journal entry) for 22 September 2018
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50.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2018:
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1294 kcal
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Fat: 63.65g | Prot: 48.69g | Carbs: 141.31g.
Breakfast: 프레지덩 무염버터, Nature's Way MCT Oil, 다고바 카카오닙스 파우더. Lunch: 네스프레소 캡슐커피, 매일 아몬드브리즈 언스위트, 프레지덩 살구&아몬드치즈, 삼송빵집 통옥수수빵, 블루베리, 사골국. Dinner: 삶은계란, 다신샵 곤약이면. Snacks/Other: 시로이 코이비토 블랙초코, 약밥, 롯데 명가 찰옥수수. more...
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steady weight
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bonita1016's Weight History
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