Weigh In record (no journal entry) for 21 September 2018
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108.8 kg
Lost so far: 5.2 kg.
Still to go: 36.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2018:
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929 kcal
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Fat: 66.32g | Prot: 56.88g | Carbs: 12.99g.
Breakfast: زبدة غير مملحة, لحم البط. Dinner: مكسرات كاكاو, زبدة غير مملحة, بيضة. Snacks/Other: Coconut Coconut Powder, Hershey's Cocoa Powder Unsweetend, زبدة غير مملحة. more...
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Losing 2.8 kg a Week
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meroooo2020's Weight History
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