Weigh In record (no journal entry) for 21 September 2018
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130.3 kg
Lost so far: 14.8 kg.
Still to go: 40.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2018:
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1049 kcal
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Fat: 60.40g | Prot: 43.06g | Carbs: 86.04g.
Lunch: Sadia Mussarela, Sadia Presunto Cozido Magro, Pão Francês sem Miolo, Estrogonofe de Carne. Snacks/Other: Risoles de Carne, Cacau Show Trufa de Chocolate Ao Leite Zero Açúcar. more...
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steady weight
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pelaisaline's Weight History
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