Weigh In record (no journal entry) for 22 September 2018
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61.3 kg
Lost so far: 6.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2018:
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902 kcal
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Fat: 15.43g | Prot: 74.72g | Carbs: 122.15g.
Breakfast: Nasi Kuning. Lunch: Rumah Makan Sederhana Nasi Padang. more...
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Losing 4.2 kg a Week
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imamfauzann13's Weight History
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