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저녁에 회 먹었더니 역시나 올라가네요
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71.2 kg
Lost so far: 5.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2018:
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307 kcal
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Fat: 11.29g | Prot: 28.36g | Carbs: 25.48g.
Breakfast: 양상추, 스타벅스 (Starbucks) 아메리카노 (Tall), 닭가슴살, 양파볶음, 사과, 훈제계란, 황색 단피망, 버섯볶음. more...
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Gaining 2.8 kg a Week
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