Weigh In record (no journal entry) for 21 September 2018
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67.5 kg
Lost so far: 35.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2018:
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1062 kcal
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Fat: 25.47g | Prot: 66.25g | Carbs: 147.35g.
Breakfast: Bonne Maman Confiture Mirabelle, Épi d'or Pain de Mie Spécial Sandwich Complet, Lipton Thé Citron, Oranges, Delisse Yaourt Nature. Lunch: Delisse Yaourt Nature, Marque Repère Lentilles, Haricots Verts, Picard Sauté de Porc à la Tomate et aux Olives. Dinner: Delisse Yaourt Nature, Soupe à la citrouille. Snacks/Other: Sauce Teriyaki, Auchan Pain de Mie Complet Spécial Sandwich, Madrange Terrine de Campagne, Pulco Pamplemousse, Carottes, Paso Préfou Chorizo. more...
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Losing 2.8 kg a Week
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nymphea76000's Weight History
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