Weigh In record (no journal entry) for 10 January 2018
|
80.8 kg
Lost so far: 3.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2018:
|
289 kcal
|
Fat: 8.60g | Prot: 5.96g | Carbs: 49.66g.
Breakfast: Pastel de Carne, Açúcar, Banana. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sisa8364's Weight History
|