Weigh In record (no journal entry) for 11 September 2017
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80.7 kg
Lost so far: 3.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2017:
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2113 kcal
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Fat: 79.69g | Prot: 116.14g | Carbs: 217.60g.
Breakfast: Bombom de Morango, Café. Lunch: Tomates, Salada de Batata, Carne de Porco, Arroz Branco. Dinner: Carne de Porco, Arroz Branco, Feijão Carioca. Snacks/Other: Bombom de Morango. more...
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Losing 2.1 kg a Week
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Sisa8364's Weight History
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