Weigh In record (no journal entry) for 31 August 2017
|
84 kg
Lost so far: 0 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
|
|
1423 kcal
|
Fat: 54.85g | Prot: 71.30g | Carbs: 155.88g.
Breakfast: Pão de Centeio, Café, Mamão Formosa. Lunch: Frango Frito sem Revestimento (Pele Consumida), Arroz Branco, Feijoada. Dinner: Purê de Batata, Feijoada, Frango Frito sem Revestimento (Pele Consumida). Snacks/Other: Perdigão Linguiça Suína. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sisa8364's Weight History
|