Weigh In record (no journal entry) for 04 June 2010
|
117.0 kg
Lost so far: 1.8 kg.
Still to go: 44.5 kg.
Diet followed: Reasonably Well.
|
|
1158 kcal
|
Fat: 41.94g | Prot: 63.20g | Carbs: 136.62g.
Breakfast: raisin bran, 2% Fat Milk. Lunch: thousand island, cucumber, carrot, mashed potato, chicken breast. Dinner: lean shake. Snacks/Other: swiss, Bars 90 Calorie - Chocolate, strawberry. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|