Weigh In record (no journal entry) for 21 September 2018
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60.1 kg
Lost so far: 13.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2018:
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1117 kcal
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Fat: 65.57g | Prot: 98.41g | Carbs: 30.84g.
Breakfast: Ipanema Queijo Minas Frescal, Sadia Mussarela, Ovo, Morangos. Lunch: Peixe Empanado Frito, Carne de Vaca do Lagarto - Topo (Cortada até 0,3 cm de Gordura), Alface, Tomates. more...
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Losing 0.1 kg a Week
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claudiaand's Weight History
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