Weigh In record (no journal entry) for 21 September 2018
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78 kg
Lost so far: 8 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2018:
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1002 kcal
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Fat: 31.58g | Prot: 45.25g | Carbs: 135.79g.
Dinner: Superindo Kerupuk Kemplang Panggang, Indonesian Martabak Manis, Indonesian Bubur Kacang Hijau, Indonesian Fish Cake Soup, Indonesian Fish Cake, Nutella Selai Coklat, Sari Roti Roti Tawar Gandum. more...
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Losing 2.3 kg a Week
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daisyisme's Weight History
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