Weigh In record (no journal entry) for 21 September 2018
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84.6 kg
Lost so far: 9.4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2018:
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1227 kcal
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Fat: 94.68g | Prot: 53.27g | Carbs: 46.70g.
Breakfast: Abacate, Santa Fé Linguiça Pura de Porco. Lunch: Jiló, Calabresa, Ovo Cozido. Dinner: Itambé Leite em Pó Integral, Dicel Farelo de Trigo, Berinjela Cozida, Ovo Cozido. more...
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Losing 0.0 kg a Week
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Rodpereiraa's Weight History
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