Weigh In record (no journal entry) for 21 September 2018
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64.7 kg
Lost so far: 8.8 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2018:
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611 kcal
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Fat: 25.73g | Prot: 26.41g | Carbs: 96.24g.
Breakfast: Frisian Flag Purefarm Low Fat, Belvita Belvita Breakfast. Lunch: Bango Kecap Manis, Mr. Bread Roti Manis Gandum Coklat, Telur Rebus. more...
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Losing 0.5 kg a Week
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cindyeovita's Weight History
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