Weigh In record (no journal entry) for 21 September 2018
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108.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2018:
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700 kcal
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Fat: 38.00g | Prot: 64.00g | Carbs: 28.00g.
Breakfast: bcaa, 신타6, 글루타민. Lunch: 머슬테크 플래티넘 카제인, HEYROO 아보카도에그샐러드, NOW 브라질너트. more...
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Losing 17.5 kg a Week
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jungkilkim's Weight History
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