Weigh In record (no journal entry) for 21 September 2018
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58.5 kg
Lost so far: 27 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2018:
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1698 kcal
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Fat: 72.39g | Prot: 104.08g | Carbs: 154.47g.
Breakfast: Гречка Отварная, Печень Говяжья. Lunch: Куриные Котлеты. Dinner: Картофельное Пюре, Колбаса Докторская, Хлеб. Snacks/Other: Магнит Грейпфрут , Oreo Печенье. more...
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Losing 0.4 kg a Week
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alianta824's Weight History
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