Weigh In record (no journal entry) for 21 September 2018
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91.8 kg
Lost so far: 18.2 kg.
Still to go: 36.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2018:
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848 kcal
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Fat: 28.10g | Prot: 42.59g | Carbs: 112.34g.
Breakfast: Яблоко. Lunch: Звени Гора Творог с Курагой . Dinner: Дольче Десерт Сырковый Персик . Snacks/Other: Яблоко, Груши. more...
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Losing 3.5 kg a Week
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servisbogdan55's Weight History
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