Weigh In record (no journal entry) for 21 September 2018
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48.6 kg
Lost so far: 3.3 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2018:
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451 kcal
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Fat: 12.22g | Prot: 26.84g | Carbs: 61.35g.
Breakfast: Дыня, Нектарин, Савушкин Продукт Йогурт Греческий 2%, Matti Мюсли с Орехом и Яблоком, Савушкин Продукт Йогурт Греческий 2%, Президент Творожная Запеканка с Ванилью, Alpro Soya For Professionals. more...
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Losing 0.7 kg a Week
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vetranka's Weight History
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