Weigh In record (no journal entry) for 21 September 2018
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64.3 kg
Lost so far: 10.6 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2018:
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787 kcal
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Fat: 28.98g | Prot: 47.51g | Carbs: 91.04g.
Breakfast: Кофе с Молоком, Сырники Диетические. Lunch: Арбуз, Салат Овощной, Тандер Сыр Российский 50%, Гречневая Каша. more...
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Losing 0.4 kg a Week
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irinaaa2506's Weight History
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