Weigh In record (no journal entry) for 21 September 2018
|
64.3 kg
Lost so far: 10.6 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2018:
|
787 kcal
|
Fat: 28.98g | Prot: 47.51g | Carbs: 91.04g.
Breakfast: Кофе с Молоком, Сырники Диетические. Lunch: Арбуз, Салат Овощной, Тандер Сыр Российский 50%, Гречневая Каша. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
irinaaa2506's Weight History
|