Weigh In record (no journal entry) for 21 September 2018
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63.6 kg
Lost so far: 6.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2018:
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1633 kcal
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Fat: 98.95g | Prot: 95.14g | Carbs: 87.09g.
Breakfast: Домик в деревне Молоко 3,2%, Яйцо. Lunch: Простоквашино Твороженое Зерно в Сливках. Dinner: Яйцо. Snacks/Other: Красная Звезда Батончики Евгеша, Вологодское Мороженое Мороженое Пломбир в Вафельном Стаканчике "Вологодский Пломбир". more...
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Gaining 6.3 kg a Week
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Vera_fit's Weight History
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