Weigh In record (no journal entry) for 21 September 2018
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64.9 kg
Lost so far: 1.8 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2018:
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894 kcal
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Fat: 29.31g | Prot: 39.26g | Carbs: 121.08g.
Breakfast: Domatesler, Pınar Süzme Peynir, Susamlı Simit. Lunch: Pınar Süzme Peynir, Domatesler, Susamlı Simit. Snacks/Other: Çay (Demlenmiş), Çay (Demlenmiş), Yeşil Çay, Çay (Demlenmiş), Şekersiz Türk Kahvesi. more...
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steady weight
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Ariadnesss's Weight History
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