Weigh In record (no journal entry) for 21 September 2018
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54 kg
Lost so far: 4.6 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2018:
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1010 kcal
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Fat: 37.86g | Prot: 26.42g | Carbs: 144.65g.
Breakfast: Vitanella Masło Orzechowe Kremowe 96%, Oleofarm Olej Lniany, Jajko, Banan, Kupiec Płatki Owsiane Górskie. Lunch: Chateau Nussbeisser, Brzoskwinia, Nasza Spiżarnia Ananas Plastry w Lekkim Syropie, Banan. Dinner: Provitus Pesto Basilico, Makarony Premium Makaron Pełnoziarnisty. more...
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Losing 0.4 kg a Week
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juliaz_22's Weight History
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