Weigh In record (no journal entry) for 21 September 2018
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102.2 kg
Lost so far: 0.6 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2018:
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1756 kcal
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Fat: 41.77g | Prot: 56.16g | Carbs: 179.97g.
Breakfast: Eldorado Müslibar Choklad, Äpple, Arla Keso Mellanmål Cashewnöt, Ananas, Apelsin & Papaya. Lunch: Arla Lätt Crème Fraiche, Fläskfilé, Vitt Ris (Långkornigt, Kokt). Dinner: Felix Skaldjurssoppa. Snacks/Other: Vitt Bordsvin, Rött Bordsvin, Chokladtårta (med Chokladglasyr), Äpple, Äpple. more...
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Losing 2.1 kg a Week
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AttViljaAllt's Weight History
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