Weigh In record (no journal entry) for 21 September 2018
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70.6 kg
Lost so far: 1.3 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2018:
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1491 kcal
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Fat: 25.09g | Prot: 41.08g | Carbs: 211.27g.
Breakfast: Susamlı Simit. Lunch: Domino's Pizza Karışık Pizza (Orta Boy). Dinner: Yeni Rakı Rakı. more...
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Losing 1.4 kg a Week
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eylülün annesi's Weight History
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