Weigh In record (no journal entry) for 21 September 2018
|
81 kg
Lost so far: 6.6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2018:
|
899 kcal
|
Fat: 44.41g | Prot: 25.96g | Carbs: 92.08g.
Breakfast: Kaneel, Appel, AH Halfvolle Melk, AH Basic Havermout. Lunch: AH Ongebrande Notenmix, Smaakt Gebroken Lijnzaad, Lidl Bevroren Frambozen, Frambozen, Almhof Griekse Stijl Yoghurt. Snacks/Other: Snack A Jacks Rijstwafel Barbecue Paprika. more...
|
Losing 4.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AnnekeMeeuwesen's Weight History
|