Khaleesi33's Journal, 21 Sep 18

Weigh In record (no journal entry) for 21 September 2018
97.1 kg Lost so far: 75.4 kg.    Still to go: 17.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 September 2018:
1522 kcal Fat: 63.07g | Prot: 54.95g | Carbs: 181.19g.   Breakfast: Mühlenhof Meisterschinken, Buko Balance, Zwiebelbrot. Lunch: Gut & Günstig Bami Goreng. Dinner: Rolffes Original Ahle Wurst, Weizenbrötchen, Timmendorfer Schinken-Zwiebelmettwurst, Butter, Lidl Weltmeisterbrötchen. Snacks/Other: Storck Knoppers, Kinder Pinguin Karamell, Margarine, Margarine, Gekochtes Ei, Kamps Käsebrötchen Überbacken, Äpfel, Aldi Trauben Kernlos. more...
1873 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.3 kg a Week

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Khaleesi33's Weight History


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