Weigh In record (no journal entry) for 21 September 2018
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48.8 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2018:
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1868 kcal
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Fat: 32.02g | Prot: 110.45g | Carbs: 282.66g.
Breakfast: Rigoni di Asiago Fiordifrutta Prugne, BPR Nutrition Fiocco d’avena Baby Berry White, Novi Cioccolato Fondente Extra Amaro 99%, Fage Yogurt Greco Total 0%. Lunch: Pomodori Ciliegini, Olio Extra Vergine di Oliva, Felicia Bio Spaghetti di Lenticchie. Dinner: Grandi Riso Riso Basmati, Peperoni, Findus Filetti di Platessa. Snacks/Other: Bulk Powders Organic Raw Cacao Nibs, Pesca, Quamtrax Farina di Riso Aromatizzata, Aia Albume d'uovo Pastorizzato, Fage Yogurt Greco Total 0%. more...
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Gaining 0.7 kg a Week
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