Weigh In record (no journal entry) for 21 September 2018
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69.1 kg
Lost so far: 25.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2018:
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1717 kcal
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Fat: 58.21g | Prot: 72.51g | Carbs: 142.02g.
Breakfast: Арахисовая Паста, Каравай Лаваш Армянский Бездрожжевой, Ламбер Сыр 50%. Lunch: Dr. Korner Хлебцы, Творог 5%. Dinner: Санта Бремор Форель Слабосоленая, Сливочное Масло, Батон, Paulaner Пиво Светлое Нефильтрованное. Snacks/Other: Тыквенные Семечки, Банан. more...
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Losing 2.5 kg a Week
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Mariasmirnovva51's Weight History
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