Weigh In record (no journal entry) for 21 September 2018
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57.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2018:
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537 kcal
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Fat: 30.81g | Prot: 19.66g | Carbs: 46.61g.
Breakfast: Valio Творог с Персиком, ВкусВилл Рогалики с Яблочным Повидлом, Веселый Молочник Молоко Отборное, Вода, Кофе Эспрессо. more...
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Losing 1.4 kg a Week
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