Weigh In record (no journal entry) for 21 September 2018
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50.7 kg
Lost so far: 7.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2018:
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331 kcal
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Fat: 8.74g | Prot: 24.16g | Carbs: 38.20g.
Breakfast: Малина, יד מרדכי Мёд, שופרסל שיבולת שועל אורגנית Green, שופרסל שיבולת שועל אורגנית Green, גד יוגורט עיזים 2,8%, Творог 0%, Яйцо. more...
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Losing 3.5 kg a Week
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janetta.ky's Weight History
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