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RED DAYS
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66 kg
Lost so far: 14 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2018:
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825 kcal
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Fat: 28.03g | Prot: 66.56g | Carbs: 84.17g.
Lunch: Sayap Ayam Goreng tanpa Pelapis (Kulit Dimakan), Tahu Goreng, Cumi Goreng, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nila (Ikan) (Dimasak, Panas Kering), Tomat Merah. Dinner: Oncom, Kiranti Kiranti Original. Snacks/Other: Kurma, Buah Anggur, Pepaya. more...
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steady weight
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Cita May's Weight History
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