Weigh In record (no journal entry) for 21 September 2018
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61 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2018:
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315 kcal
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Fat: 20.48g | Prot: 11.37g | Carbs: 18.65g.
Breakfast: Кофе с Молоком, Сиртаки Сыр для Греческого Салата, Русский Хлеб Хлеб Боярский с Изюмом, Лента Авокадо, Жареное Яйцо без Жира. more...
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Losing 0.7 kg a Week
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mila32071's Weight History
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