Weigh In record (no journal entry) for 21 September 2018
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66.6 kg
Lost so far: 22.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2018:
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2088 kcal
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Fat: 132.14g | Prot: 79.16g | Carbs: 21.83g.
Breakfast: Сало, Яйцо, Bulletproof. Lunch: Лента Шпроты в Масле, Виски, Помидоры, Огурец (с Кожурой), Зеленые Оливки, Велком Грудинка Домашняя, Курица Гриль. Dinner: Брауни кето, Зеленое Яблоко. more...
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Losing 0.3 kg a Week
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uykka1992's Weight History
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